Comments for The Quick Diet Loss Blog http://www.quickdietloss.com Smart and effective ways to lose weight quickly. Sat, 19 May 2012 12:50:34 +0000 http://wordpress.org/?v=2.5.1 Comment on How To Lose 15 Pounds Fast by Altug - Build Muscle Fast http://www.quickdietloss.com/lose-weight/how-to-lose-15-pounds-fast#comment-155 Altug - Build Muscle Fast Wed, 03 Dec 2008 10:34:50 +0000 http://www.quickdietloss.com/lose-weight/how-to-lose-15-pounds-fast#comment-155 Good article! People always wrongly talk about weight when they really mean 'fat'. Nice tips as well! Keep up the good work Regards Altug Good article! People always wrongly talk about weight when they really mean ‘fat’.

Nice tips as well! Keep up the good work

Regards

Altug

]]> Comment on How To Lose 15 Pounds Fast by Muscle Building Gorilla http://www.quickdietloss.com/lose-weight/how-to-lose-15-pounds-fast#comment-154 Muscle Building Gorilla Wed, 03 Dec 2008 07:44:54 +0000 http://www.quickdietloss.com/lose-weight/how-to-lose-15-pounds-fast#comment-154 Hey Ama Very helpful and informative post. There is no such things as a magic bullet, but what I know that works is follow a nutrition plan on a consistent basis, that's all you need to know folks. Best wishes Kirk Hey Ama

Very helpful and informative post.

There is no such things as a magic bullet, but what I know that works is follow a nutrition plan on a consistent basis, that’s all you need to know folks.

Best wishes
Kirk

]]> Comment on Fat Loss 4 Idiots: An Actual Legitimate Review by admin http://www.quickdietloss.com/reviews/fat-loss-4-idiots-legitimate-review#comment-151 admin Mon, 10 Nov 2008 15:31:08 +0000 http://www.quickdietloss.com/?p=20#comment-151 Hi Amanda, thanks for stopping by. I can't say that I'm a fan of most diet or weight loss supplements (I think most are of dubious value), but opinions vary and all opinions and advice are welcome! Hi Amanda, thanks for stopping by. I can’t say that I’m a fan of most diet or weight loss supplements (I think most are of dubious value), but opinions vary and all opinions and advice are welcome!

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by adhavanbalaji http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-150 adhavanbalaji Mon, 10 Nov 2008 05:46:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-150 do regular exercise and daily min's 30 mins walking. <br><b>References : </b><br> do regular exercise and daily min’s 30 mins walking.

References :

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by bk http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-149 bk Mon, 10 Nov 2008 05:28:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-149 consume banana stem juice and also pumpkin juice. u can reduce yr weight. for the fertility issue start taking gooseberry <br><b>References : </b><br> consume banana stem juice and also pumpkin juice. u can reduce yr weight. for the fertility issue start taking gooseberry

References :

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by Galaxy http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-148 Galaxy Mon, 10 Nov 2008 04:49:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-148 Hello, If you want answers about the best ways to burn fat, I've found a website where you can download a free ebook with very interesting tricks about that. Yes, this website is a commercial one, but it doesn't matter. Even if this website sales a method (really a great one), the author is very concerned with dietary and even if you don't want to buy something, click through the different links of the menu and you'll learn great tips on food and fat burning. Don't forget to download the free ebook ;-)<br><b>References : </b><br>http://build-abs.info Hello,

If you want answers about the best ways to burn fat, I’ve found a website where you can download a free ebook with very interesting tricks about that.

Yes, this website is a commercial one, but it doesn’t matter. Even if this website sales a method (really a great one), the author is very concerned with dietary and even if you don’t want to buy something, click through the different links of the menu and you’ll learn great tips on food and fat burning.

Don’t forget to download the free ebook ;-)
References :
http://build-abs.info

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by MAHSUMI M http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-147 MAHSUMI M Mon, 10 Nov 2008 04:01:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-147 i am a 27 year old girl who used to be real bulky. but then i found someone who adviced me to take a negative calorie balance in food. it really worked and i lost about 28kgs and is slim and beautiful and i am still maintaining my weight after one year completing the program. it is real easy, it is done like, if we have to have 2000cal a day, we take 1500cal. then the remaining cal will be taken from our bodyfat. and along with that you have to do simple exercises like walking, cycling or yoga. and drink a lot of water, include more vegs in your food. avoid fried foods, beverages, potato, roots, nuts, beef, mutton and chicken organ meet. you can have chicken breasts as long as it is not skinned and not fried.take green salads before every meal. that will reduce the amount of food you eat. cut back on fat and carbohydrates and take plenty of proteins. if you go with this, you could feel the difference in one week and also take a glass of warm water laced with honey and lime in the morning. that too will help. take plenty of lime water without sugar and butter milk. when taking milk and curd make sure it is skimmed.and reduce sugar entirely or go for low calorie sweeteners but they are not good.<br><b>References : </b><br>this not some thing i got from any site. this is something i practised and got a lot of results. i am a 27 year old girl who used to be real bulky. but then i found someone who adviced me to take a negative calorie balance in food. it really worked and i lost about 28kgs and is slim and beautiful and i am still maintaining my weight after one year completing the program.
it is real easy, it is done like, if we have to have 2000cal a day, we take 1500cal. then the remaining cal will be taken from our bodyfat. and along with that you have to do simple exercises like walking, cycling or yoga. and drink a lot of water, include more vegs in your food. avoid fried foods, beverages, potato, roots, nuts, beef, mutton and chicken organ meet. you can have chicken breasts as long as it is not skinned and not fried.take green salads before every meal. that will reduce the amount of food you eat. cut back on fat and carbohydrates and take plenty of proteins.
if you go with this, you could feel the difference in one week and also take a glass of warm water laced with honey and lime in the morning. that too will help. take plenty of lime water without sugar and butter milk. when taking milk and curd make sure it is skimmed.and reduce sugar entirely or go for low calorie sweeteners but they are not good.
References :
this not some thing i got from any site. this is something i practised and got a lot of results.

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by sudhir http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-146 sudhir Mon, 10 Nov 2008 03:33:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-146 hi ur weight gain is due to consumption of excess of energy..the best way to decrease ur excess fat is hav an exercise for 0.5 hour per day nd eat is small quantities in short intervals. by eating like this u r body increases u r metabolic rate nd sequential u will reduce weight..<br><b>References : </b><br> hi ur weight gain is due to consumption of excess of energy..the best way to decrease ur excess fat is hav an exercise for 0.5 hour per day nd eat is small quantities in short intervals. by eating like this u r body increases u r metabolic rate nd sequential u will reduce weight..
References :

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by mallika m http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-145 mallika m Mon, 10 Nov 2008 03:20:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-145 Garcenia cambosia OR malbar imeli use regularly a few grams of juice <br><b>References : </b><br> Garcenia cambosia OR malbar imeli
use regularly a few grams of juice
References :

]]> Comment on What are the fat burning foods? And please let me know the quantity of their intake to burn fat? by vijay p http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-144 vijay p Mon, 10 Nov 2008 02:43:59 +0000 http://www.quickdietloss.com/burn-fat/what-are-the-fat-burning-foods-and-please-let-me-know-the-quantity-of-their-intake-to-burn-fat#comment-144 Hi,I was also suffering from such severe weight gain problems,and I found a solution of own,I lost 4.95 kg in 38 days. what u have 2 do is wakeip early in the morning,and take a glass of semi hot (98degree for 3 to 4 min boiled)water and add a leman juice to it and drink that early in the morning juss do this 7 days u will feel the difference lemon helps to burn fats. <br><b>References : </b><br> Hi,I was also suffering from such severe weight gain problems,and I found a solution of own,I lost 4.95 kg in 38 days.

what u have 2 do is wakeip early in the morning,and take a glass of semi hot (98degree for 3 to 4 min boiled)water and add a leman juice to it and drink that early in the morning juss do this 7 days u will feel the difference
lemon helps to burn fats.

References :

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